Here are directions for the courses on the Disc Golf Scorecard.
Recreation and Wellness
General Information
In Recreation and Wellness we aim to provide quality programming and activities that will help students stay fit and active while preparing to follow God's calling. We agree with Herophilus, the ancient greek doctor, who said “When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless and intelligence cannot be applied.” Our mission statement is: “The NCU Department of Recreation and Wellness provides excellent sport, fitness and wellness programs that enhance student experience while generating positive and sustainable lifestyle habits.”Services
- Fitness Center Programming-Fitness and Wellness classes
- NCIS-North Central Intramural Sports
- Get Outdoors! (Outdoor Minnesota Day Trips and Outdoor Adventure Multi-day trips)
- Club Sports (competitive and non-competitve
Contact
Our office is located on the second floor of the CLC.8:00am – 4:30pm
Click here contact form
(612) 343-4179
(612) 343-4778
Staff
Resources
Forms
This form contains the rules and scorecard for NCU Disc Golf. The courses are all over the metro area.
NCIS Flag Football Rules
NCIS official Basketball rules
This is the official Intramural handbook with rules for Flag Football, Basketball and Ultimate Frisbee
Official NCIS Ultimate Frisbee Rules
Every Student must sign and turn in a waiver in order to participate in Recreation and Wellness programs including intramurals and the Fitness Center.
Links
This is a canoe, kayak, and rowing rental minutes from NCU. They offer guided tours as well. A fun and relatively cheap way to get out and see Minneapolis from a different perspective!
If you are interested in a general overview of how to use the excercise bands in the back room of the fitness center, check out these videos.
This disc golf store in Roseville (by the Acorn Park disc golf course) is giving any college student from North Central that shows them their ID, 10% off the total price of merchandise. They also have a program which is spend $100 get $10 back, so if you are looking to buy discs, they are the place to shop. They are also a wealth of information about DiscGolf in the cities. Check them out!
Go to this site for information about other disc golf courses in Minnesota and around the country.
Recreation and Wellness Facebook page contains pictures and updates on all of our areas of programming. Add this page to your Facebook account to get information on our programming, and also other local Twin Cities recreation and wellness opportunities.
Publications
Live Well
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